And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

Xabi Alonso has a selection headache on his hands ahead of an ‘all or nothing’ Club World Cup clash against Juventus.

Andy Frisella's signature workout challenge requires intense consistency but promises awesome results. These tips will keep ...

Social media star Brian Johnson, known as "Liver King," faces terroristic threat charges after allegedly threatening Joe ...

Follow this fitness challenge to reset your health routine, featuring daily workouts and hydration goals. Transform your body ...

Looking to take your fitness routine to the next level? Enter rucking—a workout that combines the simplicity of walking or ...

During Jones’ recent appearance on Nightcap, the podcast Sharpe co-hosts with Chad “Ochocinco” Johnson, Sharpe questioned ...

Milind Usha Soman talks about his recent endeavour of cycling and running for 600km, and what went into accomplishing the ...

"Coach was side by side with me, and now he isn't here," said Majd Khader, the man who won $417,650 in the challenge.

However, if you gradually increase the weight of your kettlebell or your reps each week, you may see an increase in muscle strength, says Tamir. That’s because you’re forcing your muscles to adapt to ...

Pupils train with David Hill during an unforgettable day of exercise, motivation and life lessons through sport ...