Whether you're looking to move more or you want to upgrade your daily stroll, these tips will help you pick up the pace.

SCHOFIELD BARRACKS, Hawaii — Army Garrison Hawaii named 1st Lt. Faleniko Spino, an administrative officer with the 2nd ...

Andrew Huberman, a neuroscientist and professor of neurobiology and ophthalmology at Stanford University School of Medicine, ...

BRISTOL — Ladd Farm’s 192 acres was a flurry of staged military combat activity on Saturday for the fifth annual Green Beret ...

Bodybuilding champion Ronnie Coleman hospitalized with serious medical condition. Fans worldwide send prayers to the 8-time ...

Xabi Alonso has a selection headache on his hands ahead of an ‘all or nothing’ Club World Cup clash against Juventus.

Majd Khader, of Dearborn Heights, is the latest MrBeast contestant to take home a wad of cash — more than $400,000. To do it, ...

Jim Jones challenges Shannon Sharpe's fitness claims after a bold debate on "Nightcap" sparked by Jones' comments about ...

True North Treks ' "Step It Up!" challenge kicks off July 1 and goes until August 31. This free summer step challenge invites people across the country to get active, win awesome prizes, and make a ...

If you’ve scrolled through TikTok or Instagram, you’ve probably seen fitness challenges focused on your biological age. In some cases, it’s funny to see people attempting these challenges or ...

The Challenge star Jenny West has a new workout program out, and she announced it wearing a bikini on Instagram.