John LaFlamme has set a new 170.5-kilogram (375.9-pound) raw Squat AMP National Masters Record at the age of 74-years-old.

Bodybuilding legend Jay Cutler gave his thoughts on training abs for summer and listed three of his go-to midsection workouts ...

Find the full results of the 2023 Toronto Pro Supershow here, where 10 deserving winners claimed gold and secured invitations to the 2023 Olympia ...

Legendary bodybuilder Lee Labrada shared an important fitness tip to keep heart disease and other health conditions away from your life.

Unlock muscle growth with our Mechanical Drop Set Masterclass! Learn to boost hypertrophy without changing weights—a guide to ...