Alcohol, carbs, recipes, and more—here’s what you loved reading about this year and how it can inform your fuelling going forward. BY MONIQUE LEBRUN With new health trends emerging constantly, ...

In Paris, Faith Kipyegon further cemented her legacy as the most decorated woman middle-distance runner of all time, breaking ...

When it seems that just about every shoe is getting a plate thrown into it, La Sportiva swings for the fences with this plateless racer. This shoe is every bit a “super shoe” as PEBA-based, ...

And when it’s better to hold back. By Cindy Kuzma You’ve completed a few half marathons, and your sights are set on a new goal: breaking two hours. You download a training plan designed to help you do ...

In celebration of Global Running Day on Wednesday 4 June, New Balance is celebrating every runner and every run with its versatile lineup of performance footwear. Whether you’re chasing a new personal ...

Four healthy alternatives to eat pre, or post-run. By JULIA SCIRROTTO and MINI SMITH. ADDITIONAL RESEARCH: LAURA HILL Sick of porridge? Want a break from that super green smoothie? Here, we’ve rounded ...

People often associate the pelvic floor—a sort of bowl of muscles and connective tissues at the base of your torso—with urinary incontinence or occasional leakage, especially for women who’ve had ...

Many top marathoners took to the streets on London on Sunday morning. The third World Marathon Major of the season, the London Marathon, took off on Sunday morning. Conditions were sunny and pleasant ...

The Kenyan opened up a big gap in the 20th mile to beat a talented men’s field. By Scott Douglas Alex Davidson//Getty Images With a jaw-dropping 2:40 32nd kilometre, Sabastian Sawe blew up the lead ...

The Vectiv Pro was the first ever carbon-plated trail shoe to hit the market, and felt like a true super shoe experience had come to the trails. But there was a major problem with the first two ...

Faith Kipyegon, the reigning queen of middle-distance running, is chasing a milestone that has long been out of reach: the first sub-4 minute mile by a woman. The attempt, set for June 26 at Stade ...

Athletes are on the course for the 129th Boston Marathon. By Dan Beck Athletes took to the streets for the 129th Boston Marathon on Monday, April 21. Temperatures were in the low 10s at the start of ...