The first bell echoes off the bricked hallways of Lindbergh High School in Renton, Washington, warning dazed and coffee-clutching students to pick up their pace. It’s December. It’s 7:15 a.m. It’s ...

I’m a Gen X-er, so ultraprocessed foods have been a mainstay of my diet since I was a kid. I was raised on bowls of sugary cereal, mac and cheese and instant ramen. I still ...

There is another way the past could help you in the present. Research suggests that engaging with our ancestry can have profound psychological benefits. Family stories about overcoming adversity, for ...

For many people, celebrating New Year’s Day can include reflecting on a life well lived or a chance to start anew. But for some, the holiday may have dark undertones, according to a recent large ...

A growing body of research suggests that the more you fight against your pain, the stronger and louder it’s going to get. Marsha Linehan, a retired University of Washington psychology professor and ...

Are you feeling mentally ready for 2025?...Distancing yourself from your thoughts is also useful. Ethan Kross, a professor of psychology at the University of Michigan, has found that when people use ...

Dr. Pamela Rutledge, Director of the Media Psychology Research Center, discusses why people love predictable, feel-good holiday movies.

The website Wikipedia describes curiosity as a “quality related to inquisitive thinking, such as exploration, investigation, and learning, evident in humans and other animals.” But there is a lot more ...

Podcast: In this episode, we speak with Patricia Kanngiesser from the University of Plymouth about how children learn to navigate teamwork.