January is the time of year for setting New Year's resolutions for self-improvement. For many, these might be ...

The average UK person spends just 7% of their time (or 86 minutes) outdoors during the work week. This is shocking to ...

The Food and Drug Administration on Monday proposed a long-awaited plan aimed at improving how pulse oximeters work on people ...

A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or body mass index.

After the holiday indulgence, nutritionists recommend focusing on healthy, personalized habit changes instead of restrictive ...

The lesson I've learned is how much I got to unlearn. Meaning, throughout my life, I've mastered the art of being selfish, ...

China has launched a national plan to address the rapidly growing prevalence of dementia, which authorities say is becoming ...

As a wellness writer who spends a bit too much time analyzing indigent lists and scrolling on TikTok, there’s hardly anything ...

When I started my career as a personal assistant, I didn't expect it to teach me about partnership. I am a much better ...

The outgoing Surgeon General urged Americans to realign their lives in order to be healthier and more fulfilled.

Artificial intelligence, holistic health and innovation will continue to shape how we approach wellness in the new year.

California raises minimum wage to $16.50 an hour starting this year, aiming to improve financial well-being for workers. Many ...