If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

Sofia Alessia opted to use a UK clinic for weight loss surgery after hearing horror stories about women going to Turkey for ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Gretel Schueller, health editor for U.S. News & World Report, joins TODAY to break down their list of the top diets for 2025 ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

In recent years, everyone from running influencers to Andrew Huberman has claimed that low-intensity “zone two” training ...

“A well-balanced diet plays a crucial role in maintaining a healthy and regular digestive system,” says Grace Derocha, RDN, CDCES, a Detroit-based registered dietitian and spokesperson for the ...

For weight loss drugs like Ozempic and Wegovy, 2024 was a big year. More patients are relying on them to manage their weight, treat diabetes, or prevent heart attacks and strokes. And while they are ...

Mouni Roy has shared her diet secrets. She swears by a balanced diet, including fruits, dry fruits, and traditional Bengali meals. Mouni Roy believes in living a healthy lifestyle to stay in shape ...

Cooking meals from scratch can be time consuming, especially if you work ... sodium diets, including several that also provide options for other dietary restrictions. Here are the best we ...

Researchers say it’s the kind of diet many people try that doesn’t get the job done–or just plain doesn’t work. Here are a few ... ones you can build on slowly over time, is truly the best pathway to ...