Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Probiotics are live microorganisms that provide various health benefits when consumed in adequate amounts. They are mainly ...

They contain a diverse array of 10 probiotic strains, paired with organic prebiotics, to foster a balanced digestive ecosystem. With 30 capsules per pack, this provides a month’s worth of ...

The global probiotic chewing gum market is witnessing significant growth, driven by the increasing awareness around digestive and oral health benefits associated with probiotics. With a market size ...

Optibac was founded by three siblings in 2004 with the inspiration of their father, a successful community pharmacist for over 35 years.

Digestive discomfort can be a challenging and frustrating experience that impacts daily life. Understanding the intricate mechanisms of bloating and ...

I also have tonics which is cabbage juice from the ferments, and cabbage juice is very healing for the gut, so you can do a ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Pickle is an integral part of Indian cuisine. It can make any regular, boring dish tasty. But that is not all, pickles have ...

If you often experience indigestion, make curd your best friend. This dairy product is full of probiotics that can help do ...