Surya Namaskar is a sequence of yoga poses dedicated to the sun ... Morning chanting or reciting mantras is a meditative ritual. Chanting is believed to clear the mind, reduce stress, and bring a ...

You may have wondered what the significance of the number 108 is in the Sanatan lore like doing 108 Sun Salutations (Surya ...

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Surya Roshni Ltd share price was down by -2.70% from the previous closing price of ₹624.85. Who are peers of Surya Roshni Ltd? The peers of Surya Roshni Ltd are JSW Steel Ltd, Tata Steel Ltd ...

Practices like lighting a diya, performing Surya Namaskar, chanting mantras, wearing Rudraksha beads, expressing gratitude, and space purification are recommended. These rituals can foster ...

Surya Namaskar (Sun salutation) A dynamic sequence of 12 poses that energize the body. How to do it: Start in a standing position with hands in a prayer pose, then flow through a series of lunges ...

Bharatiya Janata Party MP Tejasvi Surya on Thursday (October 17, 2024) countered allegations that MP Jagdambika Pal, Chairman of the Joint Committee examining the Waqf (Amendment) Bill ...

Surya namaskar is an exercise which helps to boost flexibility, strength, and stamina that automatically promotes physical fitness and boosts energy. Surya Namaskar is a comprehensive exercise ...

Bharatiya Janata Party (BJP) MP from Bengaluru South Tejasvi Surya on Wednesday demanded an audit of Bengaluru Metro Rail Corporation Limited (BMRCL). "Despite managing key metro projects ...