Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

In the past, the federal government replaced food benefits lost to fraud, but that policy changed late last year.

However, it lacks the protein needed for blood sugar and appetite control. Nutrition per item: 310 calories, 8 grams of fat, ...

Not all fast-food burgers are created equal. The food website Delish recently highlighted some of its picks for the ...

Recently, a study by Tokyo Medical University, Niigata University, and Otsuka Pharmaceutical Factory explored the effects of ...

“The classic hamburger has 16 grams of protein, just 360 calories, 37 grams of carbs, 4.5 grams of saturated fat and 660 mg ...

Oregonians who receive supplemental federal food benefits need to be more vigilant than ever against fraud, officials say: If ...

This year’s Soup and Bread event in Round Rock will be at First United Methodist Church on Friday, Feb. 7, from 11 a.m. to 1 ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

The recommended daily intake ranges from 400-420 mg for adult men and 310-320 mg for adult women, per the Food and Nutrition Board at the Institute of Medicine of the National Academies.