Whether you're a newbie just getting started with electronics and embedded systems or a professional Engineer planning your next big design project, Arduino has you all covered with a development ...
Ready to get your game face on and put your family and friends through their paces? A good old-fashioned board game is hard to beat when it comes to bringing a group together and getting ...
Thyroid disease and dry mouth often go hand in hand. If you have thyroid disease, then there is a chance you may also have persistent xerostomia (dry mouth). In fact, while there are many causes of ...
If you’re considering a drink-free lifestyle, Dry January is a great place to start. The health benefits of the challenge (which involves going alcohol-free for the first month of the year) abound.
Dry January is a popular New Year's resolution for many Brits aiming to detox after the festive season's indulgence in mulled wine and eggnog. However, health experts from Universal Drugstore have ...
For those looking to embrace a healthier lifestyle, the start of the New Year sometimes means the start of "Dry January." The trend coincides with the U.S. surgeon general's new advisory warning ...
In 2013, when the concept of Dry January was introduced as a public health initiative by Alcohol Change UK, I had been sober for three years in Alcoholics Anonymous. I was just 29 years old and an ...
In 2011, a British woman named Emily Robinson decided to give up drinking for the month of January as she prepared to run her first half-marathon. She lost weight, slept better, had more energy ...
You’ll be hearing a lot about Dry January this month as our friends, relatives and co-workers consider taking on the challenge. Some will start and finish, others will start and quit. Meanwhile ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
At the end of the year, most folks go through a heavy self-reflection, taking inventory of their favorite memories, accomplishments, and goals they need to revisit in the New Year. I created ...