If you've spent the day outdoors, the brightness of the phone makes no impact, Zeitzer says. It's what you're doing on that phone that matters. "At that point, it's not the blue light keeping you up.

As a busy mom of two (ages 3 and 8 months) married for five years, I’ve experienced firsthand how easy it is for partnerships ...

A poll of 2,000 people shows the ideal time to get home for a night in is 5:30pm. That gives you just over an hour until you ...

Three-in-four consumers say that sleep quality is the most important factor when traveling and are more likely to take ...

Check out our Deals page for more discounts on our favorite Wirecutter picks. I’ve covered Black Friday sales for Wirecutter ...

“Fight like hell. Don’t go willingly,” Frank Mazzotti, professor of wildlife ecology at the University of Florida’s Fort ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

Good Housekeeping's 2025 Family Travel Award winners for action-packed adventures, including mountain ski spots, lake resorts ...

The advert was the first John Lewis Christmas campaign to be created by agency adam&eveDDB (formerly Adam & Eve), and is set ...

Enjoy a guided combination workout, with exercises featured in AARP’s book “The Whole Body Reset.” Enjoy a guided combination workout, with exercises featured in AARP’s book “The Whole Body Reset.” ...