The winter chill sets in, and with it often comes a potential dip in your well-being(enter cold and flu season). But what if ...

If you're someone with thin hair that could use a lil oomph, you'll ideally wanna choose a shampoo that contains both ...

Supplements such as vitamin E, ginkgo, garlic, ginger, and omega-3s are among those that can interact with blood-thinning medications.

Come to the Becker County Museum in Detroit Lakes from 10 a.m.-noon to paint a Thanksgiving-themed ceramic butter dish, salt ...

When it comes to supplements labeled as “all-natural,” many assume they’re automatically safe. However, experts warn that even herbal remedies can pose serious risks—especially when taken in excess or ...

Though more research is needed, you may want to give my favorite melatonin alternatives a try.

Wayshowers influence good in others by practicing what they preach. They walk the walk and talk the talk, living their life ...

At the top of Amazon’s “Herbal Remedies” bestseller list, The Natural Healing Handbook looked like a typical wellness guide.

Sometimes, the danger isn’t one supplement by itself—it’s the cocktail of them. Taking several vitamins or herbal formulas at once can lead to harmful interactions or nutrient imbalances. For example, ...

The festive season is a time of joy, gatherings, indulgence, and often, a little extra stress on your skin, digestion and internal balance. While everything around us sparkles with lights, colors and ...

Christopher is a writer and musician who spends as much time as possible playing video games and watching anime. He is often found repeatedly dying at the hands of random FromSoftware bosses, though ...

Nutrition and wellness experts in Nigeria have called for a deeper collaboration in transforming the continent’s natural herbs and foods into sustainable wellness solutions. The experts spoke during a ...