This tasty Sugar Free Peppermint White Hot Chocolate recipe has all of the festive flavour of the original, just with a fraction of the carbs. Last year, I went on a bit of a homemade hot chocolate ...

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

Alcohol-free versions often approach the same price as their alcoholic counterparts: and that’s hard for consumers to swallow. What’s the way forward?

Celebrity nutritionist and gut health expert Dr. Daryl Gioffre told The Post that the wrong alcohol choice can wreak havoc on ...

So now I have 66 days to get off the stuff. That number is pulled from a 2009 study on habit formation led by Phillippa Lally ...

But are these drinks, which tend to be on the expensive side, as healthy as they claim? Or are they just sugar and calorie ... Are any of these drinks “bad” for you? No, not if you sip them ...

Are any of these drinks “bad” for you? No, not if you sip ... few aren’t exactly great from a sugar perspective. Other news outlets have retreated behind paywalls. At HuffPost, we believe journalism ...

Are any of these drinks “bad” for you? No, not if you sip them in moderation. But before you splurge on them, keep in mind that some are better than others — and a few aren’t exactly great from a ...

As sub-zero temperatures hit Glasgow, the city is offering warm rooms where people can escape the cold and get a free tea or coffee. Libraries provide cosy spaces that are welcome places for residents ...

plus if you're after a drink with benefits (AKA CBD), we've got just the thing. Gen-Zers are already on the booze-free bandwagon, as is a quarter of those living in Norwich, according to a recent ...

What Is a Blood Sugar Spike? A blood sugar spike, also known as a glucose spike, happens when there's a rapid rise in sugar, or glucose, in your blood. Blood sugar spikes usually happen after you ...

“I’d rather drink water”; “Just drink the real thing”. However, even if they aren’t for you, they are for a ... Stella Artois Alcohol Free (0.0%, £3 for 4 x 330ml bottles, Tesco ...