The conspiracy theorist's MyPillow company marked down some of its products to $14.88, a figure seen as symbolic for white ...

Planks are a powerful core exercise. Discover what happens to your body when you make a 60-second plank part of your pre-bed ...

A new AI-powered teddy bear might be the solution to storytime with your kids or an eerie robot attempting to usurp a ...

If two MTA cars collided, the result would be catastrophic. But that's not so in the latest animation from Fernando Livschitz.

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

A 2-year-old in Michigan, who wandered out of the house after bedtime Friday night, was hit by a car and killed.

More than 35,400 Amazon shoppers have given the Viewstar Bed Pillows a five-star rating at Amazon, and they’re on sale for ...

Engage in regular physical activity, but avoid vigorous exercise close to bedtime, which can help you fall asleep more easily ...

Online and off, so-called sleepmaxxers are going to extreme lengths in pursuit of better sleep. Is that a problem.

It’s the rare—and lucky—parent or caregiver that hasn’t faced a bedtime battle or two with their child. Whether they’re four or fourteen, fights over bedtime can be a frustrating power struggle for ...

That's according to the Sleep Prioritization 2024 study by the American Academy of Sleep Medicine (AASM), which found over one third of Americans are using sleep hacks to drift off. However, while ...

thrillers and horror stories—not exactly calming material). If you haven’t found your cue yet, the key is to pick something that stops your brain and body from working too hard, even for a little bit, ...