These 7 Costco foods are favorites among shoppers who have lost weight. Stock up on these high-protein, gut-friendly, and satisfying options to support your weight-loss journey.

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

Medically reviewed by Jamie Johnson, RDN Hypothyroidism is a health condition in which the thyroid gland does not make enough ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...

Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...