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Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

Donna McCaulsky, 50, from south-east London, dropped from a size 30 to size 12 in just 18 months without the help of 'miracle ...

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The OMAD diet is a weight loss plan that involves eating only one meal per day ... less restrictive forms of fasting. It is also best to consult a healthcare professional about how to lose ...

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