Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, says the most effective weight loss diet ...

Bollywood actress Alia Bhatt’s stunning transformation has sparked curiosity, and now her celebrity nutritionist Rujuta ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of cholesterol, refined carbohydrates, and processed foods, says dietitian ...

Mangoes are naturally sweet fruits that add rich flavor to many recipes. However, they're often seen as too sugary for people ...

Lizzo shares the daily meals that helped her lose weight, and a mom plans her child's birthday party for weeks and gets this question from her husband.

Weight loss is not all about reducing calories-it's also about choosing the right foods that feed your body and support fat ...

When you’re on the go, meal replacement shakes are quick and easy ways to satisfy your hunger. Here are the best meal replacement shakes for weight loss.

Dr. Siddhant Bhargava, a celebrity nutritionist who has worked with stars like Alia Bhatt, Ananya Panday and Sara Ali Khan ...

You may be holding yourself back from reaching your weight loss goals without knowing it. Kick these habits and you may see ...

Related: The 8 Best Cereals You Should Be Eating for Weight Loss, Recommended by Dietitians Frozen Fruit Sensing a theme yet with a dietitian’s favorite “f-word”—fiber?