Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

“They emphasize whole foods like ... Mediterranean diet was once again the most highly-rated diet across many categories, earning the spot of top banana in the 2025 edition of Best Diets.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

They’re rolling out the latest annual list of diets worth considering—and those that aren’t. Reviewed by Dietitian Emily ...

It’s that time of year again when U.S. News & World Report releases their annual best and worst diets ... To recap, the Mediterranean diet focuses on whole foods, including whole grains, fruits ...

The DASH (Dietary Approaches to Stop Hypertension), which focuses on whole foods and low sodium, was ranked second on the Best Diets list, followed by the Flexitarian, MIND and Mayo diets.

Check out the best diet for 2025. Read below to learn more about these diets. Check out all the healthy foods to include in your daily diet. The world of nutrition has evolved to deepen our ...