When it comes to eating, and specifically how what we eat affects how long we live, the information out there regarding any ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here's why the No. 1 diet on their list is ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

One of the most common new year's resolutions is fitness and weight loss related. But craving sugary snacks and losing will ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...