It is essential for bone health, immune support, and overall well-being, yet many people in India suffer from a deficiency.

Do you ever crave something you're allergic to? You might be able to eat it soon without worrying about a rash. A medicine ...

Whether it’s the common cold, man flu, the real flu, or a case of the seasonal heebie-jeebies, fall is wont to spring ...

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

Autumn is a period of cold and colds. But diseases can be avoided if you add just five superfoods to your diet that will ...

Kerry says: “Turmeric is a great spice to consume more in the autumn/winter seasons. The most active compound in turmeric is ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

There’s no single food or supplement that will stop you getting sick, but with everyone back to work and school, there are some foods that can decrease inflammation and increase antioxidant activity ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Probiotics may support vaginal health and protect against some bacterial infections. You can get probiotics by eating certain ...

Are you struggling with bloating, irregularity and poor gut health? Imbalance in the gut bacteria can be the root cause of ...