Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

EXCLUSIVE: Gemma Collins shocked fans by revealing she's taking weight loss injections and has already shrunk by two dress ...

In 2025, prioritizing health and managing weight remain essential goals for many. With numerous diets available, selecting ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

But fans slammed the star for promoting her diet plan on Boxing Day, with many saying they already felt guilty for overindulging over the festive season and this made them feel worse.

With the new year underway, it’s the perfect time to jumpstart your resolutions. Whether you want to exercise more, build ...