Angela Simmons sizzled in a red-hot bikini during a recent trip to the beach. The Growing Up Hip Hopstar took to her ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Low Carb vs. Low Fat Diets — Which Is Best for Weight Loss? Low fat diets were long thought to aid weight loss, but many people now assert that low carb diets are more effective. This… ...