At least, that’s the case for Kristen Bell, who shared a hilarious story about how Will Ferrell didn’t call her out on her ...

F ew people enjoy winter days that get dark around 4:30 p.m., but for those with seasonal depression, also known as seasonal affective disorder (SAD), it’s even worse. The chang ...

The new Aviron Fit Bike uses video games and scenic rides to inject your indoor cycling fitness regime with more fun.

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

Score the Jabra Elite 8 Active earbuds for 25% off, the Logitech G502 Lightspeed wireless gaming mouse for almost 35% off, ...

Recent research reveals that light exercises like squats before bedtime can improve sleep quality, adding around 30 minutes ...

Those who regularly partake in the gracious act of sharing wisdom often warn of danger for those who look past the present to focus on the future. In the case o ...

The best Hoka walking shoes are the Clifton 9, Bondi 8, Transport, Arahi 7 and Gaviota 5, according to our testing. Plus, why ...

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

A trainer outlines five of his best jogging workouts to build endurance and stamina while challenging your body in new ways.

A study from Mass General shows that weekend warriors gain the same benefits from exercise as those who work out every day, ...