Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and anxiety, finds an overarching (umbrella) review and data synthesis of the ...

Physical activity has long been promoted as a treatment option for anxiety and depression, largely because it helps release ...

These are the most effective exercises for treating depression and anxiety - Researchers say exercise is an ‘evidence-based ...

There are four standard mattress types on the market: foam, innerspring, latex, and hybrid. Foam mattresses are great for pressure relief, spinal alignment, and motion isolation, but are known for ...

A new nationwide study shows that a simple Smartphone app can help people stop catastrophizing and improve their functioning.

Portsmouth South MP Stephen Morgan has welcomed news that cancer patients will get a 'personalised cancer plan' which will help ensure they receive the best treatment.

Twenty-two percent of U.S. doctors prescribing initial treatment for children with a new diagnosis of anxiety or depression ...

More scans, faster treatment, better survival: the NHS cancer plan is ambitious. Can the system rise to meet it?

Many breast cancer patients go through fear, anxiety, and stress during the course of treatment and recovery. This needs to ...

Every three minutes, someone in the UK is diagnosed with dementia. It is not an easy diagnosis to receive for the patient or ...

When you're feeling tightly wound, a soothing cup of tea can be the perfect anxiety antidote. We spoke to four experts about the best calming teas for stress.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Hormonal changes during menopause, especially shifts ...