Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

Dr Perry says meditating or writing down your thoughts and concerns before bedtime are great ways to alleviate stress and ...

When you are away from home all day, whether that’s at the office, on the road, or just out and about, chances are you need ...

At APEShip Brewing in North Platte, owners Joel and Liz Bennett provide a variety of non-alcoholic options year-round for ...

The new year brings a fresh opportunity to focus on health, and for many, that means taking part in Dry January by going alcohol-free for the month.