Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top ...

Even though both black coffee and tea are among the most popular beverages around the world, black coffee is favoured as a ...

Our diet plays a crucial role in maintaining youthful, healthy skin, but not all beverages are skin-friendly. Certain drinks, ...

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...

Varun Dhawan, known for his intense fitness regimen and disciplined lifestyle, recently shared a dietary change that has ...

With meals: Start by having a glass of water before your meal. Keep a glass with you and sip rather than gulp. If you want, ...

Functional non-alcoholic spirits, aperitifs, alcohol-removed wines and non-alc beers. We tested 21 beverages. Here's what you ...

Dr Perry says meditating or writing down your thoughts and concerns before bedtime are great ways to alleviate stress and ...