Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth ...

Creatine is a natural compound found in small amounts in foods like meat and fish, and it's also produced by the human body.

Researchers show that cordycepin, a compound from Cordyceps militaris, can boost endurance and protect brain function in mice ...

When people hear about creatine, they often associate it with muscle building and athletic performance. While it’s true that ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Discover the truth about creatine supplementation and its link to acne. Debunking common myths and separating fact from ...

Creatine is the most scientifically researched fitness supplement on the market. These are the best products to buy, ...

Since Feb. 25, Allen, 44, has been rucking across California with a friend on a 365-mile route from Death Valley to Santa Barbara, carrying on their backs the weight of Allen's son, Lucas, who has ...

Despite common misconceptions, creatine has a well-supported safety profile and has been repeatedly shown to be safe, even ...

Creatine is a popular workout supplement, and some people use it to support weight loss. But does it really help?

Health experts caution that certain everyday supplements can harm kidney function long before symptoms appear. Learn which products pose risks.

Creatine is a compound that is mostly found in the body's muscles and brain. Should you take a supplement to maintain your health as you age?