There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Adhering to the DASH diet during pregnancy significantly reduces the risk of having large-for-gestational-age (LGA) newborns, ...

According to Professor Tim Spector, the founder of Zoe Health, consuming artificial sweeteners could lead to chronic disease and weight gain. These are often found in diet versions of soft drinks ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

Drinks with added sugar, like soda or fruit punch, can lead to weight gain as they increase calorie intake without making you feel full Moderating juice intake and consuming it alongside balanced ...

If underweight, there is no need to be happy about being slim and trim since this can cause health troubles. You have a general tiredness or fatigue stopping you from working properly. Health troubles ...

Weight creep’ doesn’t have to be inevitable. Here’s what’s behind this sneaky annual occurrence and some practical steps to ...

Sugar-sweetened beverages were responsible for an estimated 9.8% of new type 2 diabetes cases and 3.1% of cardiovascular ...

He therefore suggested treating these drinks as an indulgence rather than a regular part of your diet. His greater concern ... which can lead to chronic disease, weight gain, and a weakened ...

Advertisement Infants were about 50% more likely to experience rapid weight gain if they were fed milk cereal drinks during their first year, according to results published Wednesday in the ...