Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...
Woman shares her weight loss story of how she lost 40 kilos and 15 months and completely changed her face shape, read diet ...
In a recent interview, Tanishaa Mukerji opens up about her weight loss journey, the impact of hormones and the integration of ...
While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...
Another day, another diet. When is enough enough? Every day another expert pops up with a new diet, but do they actually work ...
If you have a higher percentage of body fat, you may notice more dramatic changes in your facial appearance as shown by a ...
Once struggling with obesity-related health issues and the emotional toll of bullying, she lost 34 kilos in less than five ...
STRUGGLING to keep up with her two young children and dreading her own reflection in the mirror, Emma Lasenby knew something ...
Dr. Phil’s Shape Up! diet supplements faced major backlash, leading to a $10.5M lawsuit. Here’s how the controversy unfolded!
As the number of people with diabetes and pre-diabetes surges in the UK, we take a look at how to reverse the condition.
A man was living off just two portions of soup a week before he passed out and crashed into a van, causing about $30,000 of ...