A study of 2,000 adults found the need to save money is the top priority this month, with 43 % expecting their household ...
Actor Vidya Balan claimed that her lifelong struggles with weight was due to inflammation, and that a diet that helped get ...
Like the fizz in a glass of champagne, New Year's resolutions rarely last long. If you want to make a change this year, we've ...
Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...
The healthy martathon runner came home from work thinking they'd broken a toe - but the reality was much more serious ...
Annual treatments worth £6,000: Prescription hydrofacial, £1,000; Morpheus8, £1,300; Profhilo, £1,200; Botox, £760; Belotero ...
If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...
Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...
It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...
Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression? Randomized clinical trials have dem ...
Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.
Some people claim that olive oil and lemon juice can treat various conditions, like gallstones. However, there’s no ...
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