Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious ...

In a world where weight loss methods are often tedious and ineffective, AquaSculpt emerges as a revolutionary approach that ...

Sometimes losing weight goes beyond willpower and you need a doctor’s help to make lasting changes. So Emily visited a double ...

Dr. Julia Adamian, clinical professor of medicine ... And don’t hesitate to contact us if you’re struggling. We can help you navigate this journey. Julia Adamian, MD, is a clinical professor ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

Its weight-loss drug policy would fall to Trump's pick for health secretary, Robert F Kennedy Jr, and Mehmet Oz, Trump's ...

Bread, often seen as an enemy to weight loss, could actually be a secret weapon in your dieting arsenal, according to one ...

To break down the study's findings, ABC News chief medical correspondent Dr. Tara Narula joined "Good Morning America" on ...

The doctor explained that the ideal way to eat bread while you’re trying to lose weight is by freezing it and then heating it ...

T he newest weight-loss drugs, Wegovy and Zepbound, are incredibly popular. But doctors are still learning about all of the ...