The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Some people are using red light therapy to try to lose weight, but doctors say there are a few things to be aware of before ...

There’s one guarantee that comes with every new year (other than failed resolutions): the influx of quick-fix, gimmicky ads ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Dr. Julia Adamian, clinical professor of medicine ... And don’t hesitate to contact us if you’re struggling. We can help you navigate this journey. Julia Adamian, MD, is a clinical professor ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

Its weight-loss drug policy would fall to Trump's pick for health secretary, Robert F Kennedy Jr, and Mehmet Oz, Trump's ...

Sometimes losing weight goes beyond willpower and you need a doctor’s help to make lasting changes. So Emily visited a double ...

To break down the study's findings, ABC News chief medical correspondent Dr. Tara Narula joined "Good Morning America" on ...

An NHS doctor has recommended an unusual “superpower” drink made from combining a fruit with water in order to boost your gut ...

Sparkling water and its impact on body size has gotten buzz on social media for years. Some people claim the fizzy stuff can ...