The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

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However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.Let’s face it, fiber hasn’t historically been the sexiest topic in nutrition. But lately, you may ...

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I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

There are tons of diets out there — we break them down for you so you can learn which ones might fit your needs.

In the quest for improved health and wellness, many seek natural supplements to enhance their overall physical performance.