Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

A dietician has offered advice to people who are struggling to keep their weight loss goals on track. Dr Carrie Ruxton said ...

There’s one guarantee that comes with every new year (other than failed resolutions): the influx of quick-fix, gimmicky ads ...

In a world where weight loss methods are often tedious and ineffective, AquaSculpt emerges as a revolutionary approach that ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Karen was so overweight she was diagnosed with a heart condition and her cardiologist said she was at risk of dying ...

Paul Williams from Caerphilly was told he could be dead by 45 if he didn't do something about his weight - and he's since ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

The man in his 40s, who was not identified, had been on the carnivore diet for 8 months when he started to notice the ...

The man was following a 'carnivore diet' that's quite common among weight watchers..cholesterol oozing out of hands, keto ...

That’s because the body fights back against weight loss after the drug’s effects wear off. As you lose weight because of drug ...