Dr Eleanor Reed stated: "Plums are a natural multitasker for the skin. Their antioxidants combat oxidative stress, their ...

A dietician has offered advice to people who are struggling to keep their weight loss goals on track. Dr Carrie Ruxton said ...

A dietician says one food 'stands out' as a source of fibre and helps people trying to lose weight get back on track. Dr ...

Trying to slim down after the birth of her first child, Lucy Hake thought she'd solved a problem familiar to many dieters: ...

Navjot Singh Sidhu, Punjab Congress leader, revealed his weight loss journey of 33 kilograms since August, attributing his success to a disciplined diet, pranayam, and long walks. He emphasized ...

Mr Geoppo further suggested that even junk foods don't need to be eliminated, and can be eaten in moderation. He proposed ...

Cricketer-turned-politician Navjot Singh Sidhu is an avid social media user. He recently took to Instagram to share that he underwent an incredible weight loss transformation, losing 33 kilograms in ...

A diabetes drug may beat costly shots for patients with a rare genetic condition, according to a Rutgers Health study.

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

Maintaining weight loss after GLP-1 treatment is challenging — get expert tips on how to keep those pounds off for good.

The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious ...