Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Professor Franklin Joseph, from Dr. Frank's Weight Loss Clinic, suggests replacing white rice with black rice. According to ...

A dietician has offered advice to people who are struggling to keep their weight loss goals on track. Dr Carrie Ruxton said ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Navjot Singh Sidhu, Punjab Congress leader, revealed his weight loss journey of 33 kilograms since August, attributing his success to a disciplined diet, pranayam, and long walks. He emphasized ...

In a world where weight loss methods are often tedious and ineffective, AquaSculpt emerges as a revolutionary approach that ...

Paul Williams from Caerphilly was told he could be dead by 45 if he didn't do something about his weight - and he's since ...

The man in his 40s, who was not identified, had been on the carnivore diet for 8 months when he started to notice the ...

The man was following a 'carnivore diet' that's quite common among weight watchers..cholesterol oozing out of hands, keto ...

A dietician says one food 'stands out' as a source of fibre and helps people trying to lose weight get back on track. Dr ...

That’s because the body fights back against weight loss after the drug’s effects wear off. As you lose weight because of drug ...