PsyPost on MSN2d
Omega-3 fatty acid intake counteracts symptoms of stress-induced anxiety and depression in mice
A study on mice found that adding omega-3 polyunsaturated fatty acids to their diets effectively counteracts depressive and ...
iDIVA6d
8 Best Omega-3 Rich Foods For Vegans
Yes, That’s true! They are loaded with healthy fats and ALA omega-3 fatty acids. Eat 2 walnuts every day! Algal oil comes from algae and is one of the few vegan sources of both EPA and DHA. Consult ...
BBC Good Food on MSN3d
Best omega-3 supplements 2024, tried and tested
Good Food has tested and reviewed a variety of omega-3 supplements to help you find the best options for supporting heart, ...
Ag Funder News2d
MiAlgae nets $18.5m to scale production of omega-3s from microalgae
MiAlgae—a startup growing microalgae in fermentation tanks to produce omega-3s—has raised £14m to scale production.
Verywell Health on MSN2d
The 5 Healthiest Fish to Eat and Which to Limit, According to a Dietitian
Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.
What are omega-3 fats and how can they benefit runners?
Omega-3 can help increase blood flow and boost recovery – but many of us aren’t getting enough. Omega-3 fatty acids, along ...
Tahoe Daily Tribune.com6d
Dietary influences on depression
Approximately 18.4% of US adults report having been diagnosed with depression (CDC, 2023). Dietary intake may account for 30 ...
The Jakarta Post5d
‘Fish milk’ may pose danger to children’s health
Fish milk is made from fish protein hydrolysate (FPH), which is a protein concentrate created by breaking down fish through a ...
Health on MSN4d
The Best Foods to Eat if You Want More Magnesium
Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.