Bananas sit in fruit bowls across America, ready to grab whenever hunger strikes. Yet nutrition experts suggest that when you peel this yellow powerhouse matters nearly as much as eating it at all.

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Muscle cramps are the worst. Whether it's a side stitch during a run or a rogue "charley horse" that wakes you up at 3 in the morning, cramps can be incredibly painful and annoying. Cramps seem to ...

Savannah Bananas owner Jesse Cole celebrates with the fans during the first game of the Banana Ball Championship series on Thursday, October 2, 2025 at Historic Grayson Stadium. / Richard ...

October is National Seafood Month, and across the country Americans are digging into fish tacos, grilling salmon and peeling shrimp. For many, shopping, cooking and eating blue foods—foods from our ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The bananas on grocery shelves today aren’t the same ones your grandparents grew up eating. From the late 1800s through the 1950s, the dominant variety was the Gros Michel, nicknamed “Big Mike.” It ...

I Asked 3 Butchers How To Choose the Best Steak, and They All Said the Same Thing Army Captain Charged With 40 Felonies The real winners of Trump’s attack on clean energy aren’t American New Social ...

Egg-eating worms living on Chesapeake Bay blue crabs may hold the key to smarter fishery management. Once thought to be a threat, these parasites actually serve as natural biomarkers that reveal when ...

The pawpaw, a fruit native to Indiana, ripens in the fall and has a tropical flavor. Purdue University researchers studied the pawpaw for its potential cancer-fighting properties, but it never made it ...