If you wear your ring at night (recommended), you're privy to a wealth of sleep insights, including your sleep stages, sleep ...

I wore the Samsung Galaxy Ring for a month, testing the health, fitness and sleep tracking capabilities against the Oura.

Fitness trackers allow you to monitor your heart rate, steps, workout intensity and total active minutes, but in the grand ...

The only drawback with the Oura ring is that for some, this smart ring can be expensive. But with the January sales already ...

Wearables were one such category, and more specifically, smart rings exploded in both popularity and usefulness. You all ...

It's never too early to get a start your New Year's resolutions. This year you can help your family and friends start theirs ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Whoop's approach to handling sleep and fitness tracking stands out since its bands ... offers a lot more functionality than ...

The Oura Ring is an industry-leading discreet fitness tracker with sleep and heart rate tracking, exercise monitoring, and ...

In an era where health and wellness technology is advancing at an unprecedented rate, the Titan Longevity Ring emerges as a ...

From Oura rings to Garmin watches and Fitbits, a fitness tracker makes a great gift for anyone looking to level up their ...