These foods are packed with antioxidants ... Diet also plays a critical role in maintaining lung health and supporting the ...

With the coming of cooler and wetter weather, keeping our immune system in check with the right foods could mean the difference between getting sick or not.

Professor Spector says people's health could improve significantly if they can introduce a little fermented food into their ...

Fermented foods have been around for thousands of years, not only as a method to preserve food but also as a natural way to ...

From sweet potato to sauerkraut, a nutritionist shares what we should be eating to stay well and boost your immune system ...

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.

Stone fruits, or drupes, are nutritional powerhouses packed with vitamins, antioxidants, and other immune-boosting properties ...

When it comes to diet, health and mindset coach Chloe Thomas warned against indulging in too much sugar, especially from processed foods, telling The Independent: "Eating too much sugar, especially ...

"Kiwi fruit is rich in vitamin C, a critical factor in collagen synthesis and the secret weapon in the fight against ageing ...

Vitamins are renowned for boosting the immune system and supporting different cellular functions. These compounds, alongside ...

A health expert shared a recipe for a natural remedy they claim is the 'strongest natural antibiotic that exists' - and it ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...