Many people view meditation as a way to achieve a calm state of well-being, but a recent study led by psychologist Nicholas ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Did you know that nearly 60% of people report feeling more stressed during the holiday season than at any other time of the ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

PRESSADVANTAGE – BelieverMarketing.com has introduced a new faith-based program designed to help Christian parents and busy ...

These 8 delightful towns offer relaxation and peaceful escapes! Welcome to Dunnellon, where the Rainbow River flows like liquid stress relief and your worries dissolve faster than sugar in sweet tea.

Neuroscientist Matthew Sacchet is revealing how mastering meditation can not only enable transcendental states of bliss, but ...

Moment of Clarity has published a new resource titled “Using Ketamine for Anxiety and PTSD Treatment“, now available on their website. The article examines how ketamine therapy may support patients ...

Stress is everywhere today. It hides in deadlines, traffic, and even phone notifications. For most people, peace feels like a long weekend that never comes. But a new study from the American ...

A trendy drink making the rounds on social media, the "cortisol cocktail," is said to reduce levels of the stress hormone cortisol in the body. Influencers claim the non-alcoholic concoction can help ...

In today’s fast-paced world, stress and anxiety have become familiar companions for many people. Between work pressures, personal responsibilities, and the constant barrage of information, it’s no ...

New research published in the journal Mindfulness provides evidence that a self-guided mindfulness app can reduce anxiety symptoms and perceived stress in autistic adults. The study found that ...