State Senator Cynthia Stone Creem (D-Norfolk & Middlesex) is speaking out about a bill she filed that would seek to reduce ...

Setting career goals in 2026 requires a different approach. Learn how to set and achieve them without burning out or ...

The Belpre Public Library hosted a vision board creation program Saturday Jan. 10 for community members to set goals for the ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

The peer mentor–led PATH program helps students navigate stress, perfectionism and uncertainty through a mix of online ...

Most parents want their kids to be successful and happy. But these vague goals lead to daily battles. Needs-based parenting ...

Aim: Specific, Measurable, Achievable, Realistic, Time-bound (SMART) goals are commonly used in educational settings as a strategy to optimise learning. However, research and theory suggest that such ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

The outbreak of COVID-19 has triggered a significant transformation in the educational landscape, particularly with the widespread adoption of blended learning, which combines face-to-face and remote ...

Goal setting and strategic planning help local governments and nonprofits address critical issues, identify priorities, and develop action plans to accomplish those priorities. An effective board or ...

OXFORD, Miss.– Ole Miss football is just a few days out from the first playoff game in school history, as the Rebels host Tulane on Saturday, September 20th in Vaught-Hemingway. Fans and players, ...