In Rue Valley you play a guy with poor mental health, who wanders around a crappy motel while stuck in a time loop. It's a ...

Few things are as frustrating as getting into bed at the end of the day and being unable to fall asleep, no matter how much ...

For over ten years, Nicholas Thornton was confined to dementia care homes, psychiatric units, and A&E wards due to a lack of ...

The research team found that after a night’s sleep, participants were better able to uncover the indirect associations (they ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

Without deep sleep and REM sleep, you might become cranky and unable to focus, which can impair your work performance and quality of life. Chronic sleep deprivation can be very unpleasant.

But what time should you go to bed to make sure you sleep well throughout the night? Enter the time you’d like to wake up in our tool below and, based on 90-minute sleep cycles, we can tell ...

Melanie de Lange receives funding from Wellcome. A lot of people dread the clocks going back an hour in winter – but reassure themselves that at least they’ll get an extra hour’s sleep.

Celebrated chef and restaurateur Guy Grossi suggested he may cut ties with Jon Adgemis and his embattled pub empire Public Hospitality Group. Mr Adgemis built the hospitality group that spans more ...

Good sleep is important for our wider health, so how can you get more of it if you're having issues? We asked Professor Guy Leschziner, consultant neurologist at Guy's and St Thomas' Hospitals Sleep ...

The clocks going back affects your sleep — here's how to adjust your schedule and get better rest this winter ...

“I was definitely set up to be the fall guy.” Barrow has consistently been pressed for two decades about whether or not he blamed Combs for his time spent in prison, but he’d always said ...