Sweet potatoes, high in nutrients and antioxidants, support anti-aging and colon health; boiling them keeps glycemic index ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

The Healing Power of Nature In a world often characterized by constant hustle and bustle, where stress seems to lurk around ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal.

We've all had that refreshing gulp of beer after a long, tiring day at work, but seldom do we associate beer with gut health.

They also argue that the supplement – made with bacteria that have been killed – are better for the body than probiotics, a medically-backed health aid that contains live bacteria. Last month ...

RSVP now for a free virtual info session Monday, Sept. 23 at 6 p.m. Current healthcare reforms have increased the demand for public health educators, health promotion specialists, and allied health ...

Health Benefits of Coconut: Coconut, a fruit derived from the coconut tree (Cocos nucifera), boasts three distinct layers. The outermost layer, commonly smooth and green, is known as the exocarp.

They also learned that while consuming olive oil daily helps, other elements of someone's diet may play a more significant role in achieving health benefits. For example, people who consumed low ...

Lima beans work well in many recipes and can boost the flavor and nutritional benefits of your favorite recipes. Hannah Harper is a wellness editor for Health. Previously, she was an associate ...

NEW YORK -- Here's a piece of advice for any men hoping to have a successful US Open in an Olympic year: Don't win the silver medal. Carlos Alcaraz's shock second-round defeat by Botic van de ...

Health Benefits of Lemongrass: Lemongrass, a tropical plant native to Southeast Asia, has found its way to Africa, Australia, North, and South America. It has become a popular natural remedy for ...