A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Healthy Snack Options for Weight Loss Bowerman suggested snacks around ... Blend the following ingredients for a delicious berry smoothie: Part-skim ricotta cheese is rich in protein, and pears ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

Ever wondered why your weight loss journey feels like a never-ending cycle? It might not be your willpower but a missing ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all ...

Biotech stocks have slumped 15% since Donald Trump won his second presidency. That's because Trump comes with a lot of ...

Ginger and ginger powder offer numerous health benefits including improved digestion, immunity boost, and pain relief due to ...