Follow this 7-day navratri vrat meal plan for Chaitra Navratri 2026 packed with healthy sattvic foods, fasting recipes and energy-boosting meals. Discover what to eat during Navratri fast to stay ...

Moringa leaves, also called the miracle greens, are rich in vitamins A, C, and E, calcium, iron, potassium, and high-quality ...

Macon Made Nutrition, a health-conscious tea and juice bar that offers more than 250 varieties of drinks , held its grand opening Feb. 7 in downtown Macon. The drinks offered are made with no sugar, ...

Learn the ritual behind Maghrebi mint tea, a celebratory North African staple for generations. Maghrebi Mint Tea is a traditional sweetened, mint-infused beverage made throughout the Maghreb, the ...

Adirondack Herbals shares a recipe for iron-rich syrup. Photo courtesy of Lise Fuller. “What’s going on with my iron levels? I’ve been taking iron pills, but I’m not seeing much improvement. Any ...

As global wellness markets move into 2026, herbal detox and functional tea formulations are gaining renewed attention amid rising consumer interest in plant-based metabolic and digestive support.

If you reach for a "herbal tea" or a fragrant "flower tea" alongside your classic black or green cup of tea, you're not alone. But you might be sipping three very different beverages without realising ...