As consumers flock to “reef-safe” and “ocean-friendly” skincare, beauty brands are selling a vision of ocean purity that is ...

Researchers from the University of São Paulo (USP), in collaboration with the Federal University of Alfenas (UNIFAL), have ...

The swirl of warmth and sweetness also possesses bacteria-fighting powers and may improve learning and memory — but too much ...

How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

Breathing polluted city air weakens your body's defences. Experts reveal that a nutrient-rich diet acts as a shield. Load ...

Researchers aim to develop a safe treatment to limit muscle loss and promote regeneration after traumatic wounds ...

Headlines warn of microplastics in our food and bodies, but a major European review finds the level of exposure from ...

While vitamin D is crucial for bone health and immunity, excessive intake can lead to serious complications like ...

While hair supplements promise thicker, shinier locks, overconsumption can lead to thinning and breakage. Excessive intake of ...

People are increasingly taking supplements to fill dietary gaps or perceived deficiencies often without doctor’s advice. Their overuse carries risk of toxicity, and can cause long-term health ...

Delhi’s toxic air isn’t just choking your lungs - it’s silently harming your heart, hormones, and immunity. Here’s how to build resilience from the inside out.