We know what our immune system is about. It’s what fends off bugs and determines how long it takes us to recover from ...

Let’s be honest — no one likes getting sick. Whether it’s a stubborn cold that won’t quit, a surprise bout of the flu, or ...

Learn how nutrition directly impacts your immune system with expert tips from Dr. David Heber. Discover key nutrients like ...

A new study found that daylight boosts your immune system by helping infection-fighting cells (neutrophils) work more ...

Smoothies are a quick and easy way to pack your immune system with essential nutrients. They are quick to whip up and can be ...

APOL9 also does not harm bacteria once attached. Instead, the bacteria releases little sacs that are they taken up by the immune system; they contain bacterial molecules called OMVs that appear to ...

Fire smoke appears to affect the immune system on a cellular level, researchers report in the journal Nature Medicine. People ...

Cranberries are small, tart fruits loaded with antioxidants and vitamins that can help you boost your immune system ...

Move over fish and olive oil! Try plantain and fermented banana drink. According to a recent study in the journal Nature Medicine, traditional eating habits in rural Africa can boost the immune system ...

Check 6 effective yoga poses that can strengthen immunity and improve overall wellness in senior citizens at onlymyhealth ...