Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience ...

Robert Grafton initially felt unwell. He lost his appetite, and it was mid-March. He thought he had just caught a cold. But ...

Roots have been an integral part of traditional medicine for centuries, owing to their potential health benefits ...

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

Four natural supplements have undergone extensive research regarding their roles in supporting health. As part of our “Ask the Expert” series, in partnership with Bon Secours St. Francis ...

Natural products industry companies share overviews on the latest science on their dietary supplement branded ingredients and ...

In a world increasingly aware of viral threats, supporting your immune system is non-negotiable. A well-defended immune ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...